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Tokyo Olympics

1.Swimming -uogeleaji

Swimming has featured on the programme of all editions of the Games since 1896. The very first Olympic events were freestyle (crawl) or breaststroke. Backstroke was added in 1904. … Women’s swimming became Olympic in 1912 at the Stockholm Games.

2.Hurdles-Viunzi

The 400 metres hurdles is a track and field hurdling event. The event has been on the Olympic athletics programme since 1900 for men and since 1984 for women.

On a standard outdoor track, 400 metres is the length of the inside lane, once around the stadium. Runners stay in their lanes the entire way after starting out of the blocks and must clear ten hurdles that are evenly spaced around the track. The hurdles are positioned and weighted so that they fall forward if bumped into with sufficient force, to prevent injury to the runners. Although there is no longer any penalty for knocking hurdles over, runners prefer to clear them cleanly, as touching them during the race slows runners down.

The best male athletes can run the 400 m hurdles in a time of around 47 seconds, while the best female athletes achieve a time of around 53 seconds. The current men’s and women’s world record holders are Karsten Warholm with 45.94 seconds and Sydney McLaughlin with 51.46 seconds. Compared to the 400 metres run, the hurdles race takes the men about three seconds longer and the women four seconds longer.

The 400 m hurdles was held for both sexes at the inaugural IAAF World Championships in Athletics. The first championship for women came at the 1980 World Championships in Athletics – being held as a one-off due to the lack of a race at the 1980 Summer Olympics.

3. 3000m Steeplechase- Mita elfu tatu Kuruka viunzi na vidimbwi vya maji

According to the International Amateur Athletics Federation (IAAF), the modern 3,000-meter steeplechase track event first originated at Oxford University in the mid-19th century. It made its first Olympic appearance in 1920, however, the women only raced it at the Olympics in 2008 in Beijing.

4.Boxing- Ndondi

Boxing first appeared as a formal Olympic event in the 23rd Olympiad (688 bce), but fist-fighting contests must certainly have had their origin in mankind’s prehistory. The earliest visual evidence for boxing appears in Sumerian relief carvings from the 3rd millennium bce. … 1350 bce) shows both boxers and spectators.

5. 100m -mita mia moja

The Olympic records for the event are 9.63 seconds, set by Usain Bolt in 2012, and 10.60 seconds, set by Elaine Thompson-Herah in 2021. The world records for the event have been equalled or broken during the Olympics on seven occasions in the men’s category and on twelve occasions in the women’s.

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Swahili language structure (STROVE)

n Kiswahili, “stroves” doesn’t directly translate to a single word, as it is a conjugated form of the verb “strive” in English. However, I can break down the grammar components of the verb “strive” in Kiswahili.

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Swahili language structure (STROVE)

n Kiswahili, “stroves” doesn’t directly translate to a single word, as it is a conjugated form of the verb “strive” in English. However, I can break down the grammar components of the verb “strive” in Kiswahili.

One Question that I don’t like to be asked

What is one question you hate to be asked? Explain. There is no one-size-fits-all answer to this question, as different questions may have different subjects and sensitivities. However, some common

Women’s Day In Swahili

International Women’s Day is celebrated on March 8th every year to recognize the achievements of women across the globe and to promote gender equality. This day is an opportunity to celebrate the social, economic, cultural, and political achievements of women and to raise awareness about the issues that women still face today.

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Swahili language structure (STROVE)

n Kiswahili, “stroves” doesn’t directly translate to a single word, as it is a conjugated form of the verb “strive” in English. However, I can break down the grammar components of the verb “strive” in Kiswahili.

One Question that I don’t like to be asked

What is one question you hate to be asked? Explain. There is no one-size-fits-all answer to this question, as different questions may have different subjects and sensitivities. However, some common

Women’s Day In Swahili

International Women’s Day is celebrated on March 8th every year to recognize the achievements of women across the globe and to promote gender equality. This day is an opportunity to celebrate the social, economic, cultural, and political achievements of women and to raise awareness about the issues that women still face today.

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SWAHILI MONTHS

Months
The names of the months in Swahili are in two versions: one is taken directly from English and the other is counting the moons.

Here are the Swahili months of the year:

Kiswahili English Kiswahili
Januari January Mwezi wa kwanza
Februari February Mwezi wa pili
Machi March Mwezi wa tatu
Aprili April Mwezi wa nne
Mei May Mwezi wa tano
Juni June Mwezi wa sita
Julai July Mwezi wa saba
Agosti August Mwezi wa nane
Septemba September Mwezi wa tisa
Oktoba October Mwezi wa Kumi
Novemba November Mwezi wa kumi na moja
Desemba December Mwezi wa kumi na mbili

As with the days of the week, when using months in a sentence the month is placed in the same way as in English, either directly before the subject or at the end of the sentence. So the preceding examples in this section could have been written as:

Niliogelea Aprili. – I went swimming in April.
Niliogelea katika mwezi Aprili. – I went swimming in the month of April.
Niliogelea katika mwezi wa Aprili. – I went swimming in the month of April.
Niliogelea katika mwezi wa nne. – I went swimming in the fourth month. (April)

When naming the months directly, the months are N- class nouns, however if the word mwezi is used before the name of the month then noun class agreement must be with mwezi which is in the M-/MI- noun class.

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Things you need To know about Kiswahili

The Swahili language or “Kiswahili” is discussed in relation to its history, geography, different dialects, and the spread of Kiswahili through the centuries. This chapter will also cover the status of the language in the world today and some aspects of cultural significance that the Swahili learner should be familiar with.
Kiswahili is a Bantu language that belongs to the Niger-Congo language family. The word Bantu means “people.” The languages of Baganda in Uganda, Sotho in Lesotho, Zulu in South Africa and Kamba in Kenya are other examples of Bantu languages. Although these languages are not mutually intelligible, they are all derived from one common ancestral language and share some basic vocabulary, word building processes and sentence structure.1 For example, the word for person in Kiswahili is mtu meaning “person” or watu meaning “people.” Both the singular and plural forms of the word are very similar in many Bantu languages as shown

Bantu Language Country Singular Plural

Baganda Uganda omuntu abantu
Sotho Lesotho motho bantu
Zulu South Africa Umuntu abantu
Kamba Kenya mundu andu

Kiswahili was originally spoken along the East African Coast from Southern Somalia to the Northern part of Mozambique and has existed for more than 1,000 years. The word “Swahili” has been derived from the Arabic word “Sahel” meaning “coast.” The expansion of Swahili into the hinterland was facilitated by Coastal slave traders, merchants, missionaries and colonialists. The late Presidents Nyerere of Tanzania, Jomo Kenyatta of Kenya and Prime Minister Milton Obote of Uganda promoted Kiswahili during the struggle for independence (uhuru). President Nyerere promoted Swahili in many ways including the translation of two Shakespearean plays: The Merchant of Venice (Mabepari wa Venice) and Julius Caesar (Juliasi Kaisari). Nyerere also made Swahili the medium of instruction in elementary schools. Currently Kiswahili is mainly spoken in Tanzania, Kenya and Uganda.
In addition it is spoken to some extent in seven other countries or regions
in East and Central Africa, namely, Rwanda, Burundi, the Eastern part of the Democratic Republic of the Congo, Southern Somalia, Northern Mozambique, Malawi and Northern Zambia which together have a Swahili speaking population of roughly 50 million. Outside the East and Central Africa Region, Kiswahili is spoken in Oman, some parts of Madagascar, South Africa and Djibouti.
Kiswahili is spoken in more than 15 dialects throughout East and Central Africa. The Kiunguja dialect of Zanzibar has been adopted as Standard Swahili since 1935 and is used by the media, as a medium of instruction in schools and in business transactions.
Other major dialects are Kimvita, Kiamu, Kipemba and Kitumbatu based in Mombasa, Lamu, Pemba and Unguja Islands respectively. Apart from these dialects, there are other dialects of people living in the interior of East and Central Africa, which tend to reflect the tribal languages of different Bantu speaking peoples.
As a consequence of interaction between the local people and foreigners, Kiswahili has many loan words from other languages such as Arabic, English, German, Portuguese, Persian and Hindi. It has been estimated that foreign words in the Swahili language make up approximately 30% of the vocabulary, with the majority coming from Arabic.
While it is true that Swahili uses many foreign words, it is also true to say that the Swahili people have adapted foreign words to meet their own needs. For example, borrowed words that have closed vowels (i.e. ending with consonants) have been changed so that they have open vowels (i.e. ending with a vowel). Also some loan words have completely changed their meaning. For example, the word rafiki (friend) is originally taken from the Arabic word “rafiki” meaning “trusted one.” Furthermore, it has been shown that the origin of some loan words cannot be traced to any particular language. In addition, Swahili has contributed words to the English vocabulary such as the word safari, which means “journey.” The great explorer, Sir Richard Francis Burton, who visited the East African Coast in the middle of the 19th Century, had this to say about the language:
Kiswahili is both rich and poor. . . . It abounds in names of sensuous objects; there is a term for every tree, shrub, plant, grass, and bulb, and I have shown that the several ages of cocoa-nut are differently called. . . . Abounding in vowels and liquids, the language admits a vast volubility of utterances; in anger or excitement, the words flow like a torrent, and each dovetails into its neighbor until the whole speech becomes one vocabule.
Kiswahili has attained an international status. The African Union, formerly the Organization of African Unity (OAU), has adopted Kiswahili as one of the official languages of Africa. For many years, major radio networks have been broadcasting Swahili programs. They include the BBC, Voice of America, Radio South Africa, Deutschewel (Germany), Radio Cairo, Radio Japan, Radio Beijing, All India Radio and Radio Moscow International. Many universities and colleges in Europe, Asia, North America and other parts of Africa have Swahili programs.
Also, Swahili has been used in some North American movies such as Hotel Rwanda, the Last King of Scotland, the Lion King and Darwin’s Nightmare.There are also several popular Swahili songs known throughout the world such as Hakuna Matata (No worries), Malaika Nakupenda Malaika (Angel, I love you Angel) and Jambo Bwana (Hello Mister). In addition, some English songs such as All Night Long (by Lionel Ritchie) and Liberian Girl (by Michael Jackson) have Swahili phrases in them.

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Swahili language structure (STROVE)

n Kiswahili, “stroves” doesn’t directly translate to a single word, as it is a conjugated form of the verb “strive” in English. However, I can break down the grammar components of the verb “strive” in Kiswahili.

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What is one question you hate to be asked? Explain. There is no one-size-fits-all answer to this question, as different questions may have different subjects and sensitivities. However, some common

Women’s Day In Swahili

International Women’s Day is celebrated on March 8th every year to recognize the achievements of women across the globe and to promote gender equality. This day is an opportunity to celebrate the social, economic, cultural, and political achievements of women and to raise awareness about the issues that women still face today.

World cup vocabulary

The world cup (Kombe la Dunia) is one of the most famous events in the world. In the cities of the event is happening people from all walks of life travel

On Flight

Travel & Explore the world

Swahili language structure (STROVE)

n Kiswahili, “stroves” doesn’t directly translate to a single word, as it is a conjugated form of the verb “strive” in English. However, I can break down the grammar components of the verb “strive” in Kiswahili.

One Question that I don’t like to be asked

What is one question you hate to be asked? Explain. There is no one-size-fits-all answer to this question, as different questions may have different subjects and sensitivities. However, some common

Women’s Day In Swahili

International Women’s Day is celebrated on March 8th every year to recognize the achievements of women across the globe and to promote gender equality. This day is an opportunity to celebrate the social, economic, cultural, and political achievements of women and to raise awareness about the issues that women still face today.

World cup vocabulary

The world cup (Kombe la Dunia) is one of the most famous events in the world. In the cities of the event is happening people from all walks of life travel

Swahili Holidays

Every community has a holiday celebrated in different styles, dates, and reasons to Celebrate. For instance In Kenya, New Year’s Day 1st January- Mwaka Mpya Good Friday As per the

Online and Physical Group classes

We are starting our first Group classes This September Get to know new people all over the world struggling with Learning this Language and together you emerge strong and better

Explore and travel the world

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Swahili language structure (STROVE)

n Kiswahili, “stroves” doesn’t directly translate to a single word, as it is a conjugated form of the verb “strive” in English. However, I can break down the grammar components of the verb “strive” in Kiswahili.

One Question that I don’t like to be asked

What is one question you hate to be asked? Explain. There is no one-size-fits-all answer to this question, as different questions may have different subjects and sensitivities. However, some common

Women’s Day In Swahili

International Women’s Day is celebrated on March 8th every year to recognize the achievements of women across the globe and to promote gender equality. This day is an opportunity to celebrate the social, economic, cultural, and political achievements of women and to raise awareness about the issues that women still face today.

World cup vocabulary

The world cup (Kombe la Dunia) is one of the most famous events in the world. In the cities of the event is happening people from all walks of life travel

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Swahili News

Kiswahili has attained an international status. The African Union, formerly the Organization of African Unity (OAU), has adopted Kiswahili as one of the official languages of Africa. For many years, major radio networks have been broadcasting Swahili programs. They include the BBC, Voice of America, Radio South Africa, Deutschewel (Germany), Radio Cairo, Radio Japan, Radio Beijing, All India Radio and Radio Moscow International. Many universities and colleges in Europe, Asia, North America and other parts of Africa have Swahili programs.
Also, Swahili has been used in some North American movies such as Hotel Rwanda, the Last King of Scotland, the Lion King and Darwin’s Nightmare.There are also several popular Swahili songs known throughout the world such as Hakuna Matata (No worries), Malaika Nakupenda Malaika (Angel, I love you Angel) and Jambo Bwana (Hello Mister). In addition, some English songs such as All Night Long (by Lionel Ritchie) and Liberian Girl (by Michael Jackson) have Swahili phrases in them.
Furthermore, there are hundreds of websites that deal with Swahili grammar, culture history and current news. The most ambitious initiatives to promote Kiswahili have been started in the United States including the world famous Kamusi Project which is managed by the Swahili Department at Yale University. Both Google and Microsoft have launched Swahili language Internet search engines to make Kiswahili accessible to the world.
Let us now discuss some cultural aspects, which anyone interested in studying the Swahili language should be familiar with. These aspects are Swahili greetings, oral traditions, expressions of gratitude, hospitality and clothing.
Unlike in the Western world, the Swahili people take their greetings very seriously, especially in the rural areas where the majority of the population resides. It is considered impolite to pass by someone without greeting him or her even though the person may be a complete stranger.
However, this courtesy is not as commonly practiced in the cities. After initial greetings, information can be exchanged about other things such as work, school, family, business and so forth.
Greeting is a form of socialization designed to inform, educate and entertain especially in a countryside where there are only a few newspapers, radios, televisions and telephones. Furthermore, greetings help the community to conform to rigid social conventions. Just as each member of the community is pleased to hear good stories told about him or her, so one was sure that a disgraceful story would find the same treatment— the story of shame would inevitably be heard in every group and may be talked about as if it was an inquisition in a court of law.4 Greetings are accompanied by a handshake using the right hand. The left hand is never used for a handshake while greeting. Neither can it be used for giving or receiving things because it is associated with cleaning oneself after visiting the bathroom (choo). If for some reasons one must use the left hand, due to a disability or if the right hand is occupied, one must apologize by saying samahani, which means “sorry.”
The Swahili people have strong storytelling traditions since many rural residents do not have frequent access to books, newspapers and the internet. These stories are designed to teach good morals, pass customs and traditions from one generation to the next, inculcate speaking skills and for entertainment purposes.
Since many rural Swahili people live a communal lifestyle, everyone is expected to provide a helping hand to other community members. Therefore, it is less common for rural Swahili people to use expressions of gratitude when favors are exchanged. On the contrary, if they do not fulfill their responsibilities or if they misbehave, they are chastised, blamed and sometimes even punished. The word for expressing gratitude in Swahili is asante when thanking one person or asanteni when thanking more than one person.
Visitors to East and Central Africa always remember the hospitality of the Swahili people most of whom go out of their way to assist complete strangers. They invite visitors (wageni) not only to share meals (karibu chakula) but also to have tea (karibu chai). When a guest bids farewell, he/she is welcome to visit again (karibu tena).
The type of clothing used by the Swahili people varies from place to place depending on the weather. On the coast where it is hot, women wear kanga (a rectangular piece of cloth) and men wear kanzu (loose-fitting garments). Some traditional Muslim women cover themselves with buibui (a black loose-fitting garment which covers the entire body except the eyes). The kanga cloth is of particular significance because it has writings in Swahili which are designed to educate, inform and pass on words of wisdom from one generation to the next. This is why the kanga is referred to as “the cloth that speaks.”

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